Have you had it with being enslaved to this unhealthy addiction? Once you are a non-smoker, I guarantee you will feel much better about yourself and your life. You will be in better health, and you will save a lot of money, too.
I know how hard it seems to quit. Maybe you have tried before, just to end up buying another pack and taking up the habit once again. It is likely that the reason you have not fully quit is because your mind has not fully decided to do so. Once your mind is truly made up, on both a conscious and subconscious level, kicking the habit is much more easily achieved.
The success rate for quitting smoking after only one hypnosis session is 15-25%. That success rate significantly increases to 65% with four or more sessions (2008, Wesland Institute). It depends on your level of motivation, but I would recommend a total of 6 phone sessions, 4-7 days apart. Live phone sessions are more tailored to your individual needs, and therefore might have a higher success rate than the smoking cessation recording. However, the less expensive option is the downloadable mp3, and I invite you to see if that will help you quit, first.
Beyond the Habit – Smoking Cessation Hypnosis
This is a hypnosis audio file with the purpose of helping you to quit smoking cigarettes for good.
26+ minutes for $14.99
Download is an MP3 in a ZIP folder through Ingenio and Ether, and as a direct MP3 download through Paypal.
Buy now:
Ether
If you experience any issues with the download, please contact mdawn@mindscopehypnosis.com so that I can assist you.